Pumpkin Spice Mug Cake
Ingredients
1 serving pumpkin spice protein powder
2 tbsp flour (oat or all-purpose)
1⁄4 tsp baking powder
2 tbsp pumpkin puree
2 tbsp milk
1 tbsp maple syrup
1⁄2 tbsp melted butter or coconut oil
1⁄4 tsp vanilla
Pinch of salt
Optional: white chocolate chips
Instructions
1. Lightly grease a microwave safe mug.
2. Add all ingredients and mix until
smooth.
3. Microwave for 45 seconds
4. Continue microwaving in 15-second
intervals until the cake is set.